Allergies affect us all a little bit differently. Perhaps you grew up with an allergy, or maybe discovered some along the way. Early detection of allergies in children is always best, as it helps you, are parents, prepare for the situation and understand exactly what is happening with your child. There’s nothing worse than seeing your child sick or suffer from a reaction without knowing what’s causing it. That’s why it is so important for you to know more about pediatric allergic rhinitis and other symptoms. The more you know about children allergies, the better off you can treat your child and be there for them, should they ever experience an allergic reaction.
What is Pediatric Allergic Rhinitis?
The symptoms attached to this are likely familiar to you. When suffering from it, there is an inflammation of the mucous membrane within the nose. This leads to a stuffy or runny nose, sneezing and even a post-nasal drip. These kind of symptoms are some of the most common allergic reactions. If your child begins to suffer from these symptoms and yet it is not cold and flu season, or they don’t have any other displays of a cold, there’s a good chance they are suffering an allergic reaction. These kinds of reactions are common when allergic to pets (such as cats), or if there’s a mind allergy to certain foods.
In more extreme cases, pediatric allergic rhinitis may also lead to some coughing, itching and headaches. Your child may suffer from puffy, itchy or watery eyes as the mucus membranes do run through the eyes.
These symptoms are also common during allergy season, when pollen and dust are present. When your child first displays these kinds of symptoms it is highly recommended to come in and have an allergy test performed. This way, it’s possible to not only determine whether or not the symptoms are caused by an allergy, but what the allergy may be.
One in 13 Children Have Food Allergies
Food allergies are a growing commonality. It occurs when the immune system sees a specific food as a threat and responds to the new danger. In many cases, it is possible to slowly expose the body to certain foods over a long period of time in order to reduce, or completely eliminate the symptom. The most common food allergies children experience revolve around peanuts, milk, eggs, tree nuts (like walnuts), wheat, soy, fish and shellfish (shrimp, lobster and crab).
Allergies to soy, milk and eggs are some of the more common allergies children may outgrow. However, allergies to peanuts, shellfish, tree nuts and fish are allergies, according to Kids With Food Allergies (2017) are less likely to grow out of.
Steps in Avoiding Reactions
Both you and your child want to avoid allergic reactions. No matter how much your child might want to enjoy the ice cream or scrambled eggs, if there is an allergy to these foods the reactions can vary from mild to life threatening. This is why it is important for your child to be tested for allergies in order to see what foods bring the highest level of risk. After discovering how certain foods affect your child, it is then necessary to take steps in order to avoid reactions.
The top priority for avoiding allergies, if food based, are reading labels. Knowing how to read food labels is important. Most foods indicate whether or not there are peanuts, soy, milk, eggs or other common allergy based foods within the product. However, whenever buying a new kind of food it is always important to read the ingredients. When at restaurants, it’s necessary to ask about what ingredients are used in foods. Restaurants are required to provide these answers when regards to allergies.
For allergies connected to dust, dander and pollen, maintaining a clean house is important, as is regular dusting and vacuuming. Changing out the filters within the vacuum helps prevent dirt from being kicked back into the air. It’s also important to invest in high-quality air filters for the home’s HVAC system.
Above everything else, the best way to avoid reactions is to educate your child on how to manage their allergies. The younger you start with your child, the earlier they will grasp the concept of allergies. It is also important to teach your child how to use the epinephrine auto injector if they are having an allergic reaction.
Know Your Child’s Allergies
You would do anything for your child. You want to keep them safe and pain free, which is why understanding their allergies is very important. That is why you need to have your child tested early on for allergies, especially if they show signs of pediatric allergic rhinitis or other common symptoms of allergies.
Raw honey has been used as medicine since the start of written history. Organized beekeeping began 9,000 years ago and humans have long relied on the substance as a sweetener. Although people still consume honey today, few know about its myriad of health benefits. In fact, most people buy “honey” that contains zero honey! Real honey can help with everything from sore throats to allergies.
Honey Health Benefits – Throats to Allergies
To take advantage of the health benefits of honey, it’s important to buy the proper kind. Most honey sold in stores is actually flavored corn syrup or honey that’s been diluted and pasteurized. It’s critical that you purchase raw honey (the only ingredient should be honey). Look for local farms or hobbyist beekeepers–these sources will not only have high quality products but will be cheaper than organic honey from the grocery store.
Honey is very good at reducing inflammation and soothing the throat. Next time you have a cold or the flu, try stirring a couple teaspoons of raw honey into your tea. It’s also fine to simply swallow a spoonful. In several studies, researchers found that raw honey was actually more effective at soothing a sore throat than cough syrup. Besides, honey tastes a lot better than cough medicine!
Interestingly, there are multiple studies on raw honey as an antibacterial disinfectant. Honey was traditionally used to disinfect wounds and the method still works today. It even works on antibiotic-resistant bacteria, making it a good treatment when modern medications don’t work. As antibiotic resistance becomes more common, many doctors are evaluating the use of raw honey as a possible treatment for topical infections.
There’s also some good news for allergy sufferers–raw honey can help reduce allergy symptoms. In a recent study, raw honey ingestion was compared to a flavored corn syrup placebo. The participants who had regularly consumed honey had a significant reduction of seasonal allergy symptoms. Some scientists and naturalists believe that local honey is the best for fighting off allergies. The reasoning is that honey produced nearby will have pollen from local plants. This exposes your body to small doses of the allergen, allowing you to build up a tolerance. Either way, honey seems to be just as effective as many over-the-counter allergy medications.
Honey has been scientifically proven as a treatment for sore throats, coughs, and allergy symptoms. It can also be used as a topical disinfectant. There are anecdotal stories of raw honey improving moods and helping with digestive problems. The sweetener also contains a wide range of antioxidants, vitamins, and minerals.
Are you looking for other helpful solutions to treat your allergy symptoms? Please call our office for an appointment at one of our 5 Phoenix clinics. Our doctors are Board Certified allergy specialists who know a thing or two about the best allergy treatments for sufferers!
The Arizona weather is getting cooler and many of us are excited to be outside again! However, the cooler weather and reseeding of the lawns means that allergy season is starting. And how frustrating when you’re stuck inside wheezing, sneezing, and sniffling when you should be outside living life to the fullest.
Allergies are one of the most elusive health problems out there. Most people suffer from some sort of allergy, but researchers still aren’t completely sure what causes them. Or better yet, how to cure them.
Are we relegated to suffering and hoping that science makes a breakthrough someday?
The good news is there are ways to manage your allergies and reduce your symptoms so you can start living life again.
Nasal rinsing, also known as nasal irrigation, is when you flush out your nasal cavity with a saline solution. By doing a nasal rinse you clear out your nose and sinuses of excess mucus and allergens that have built up over time.
There are many tools out there that help you with nasal rinsing. The most popular method is to use a neti pot. A neti pot is a small pot with a spout that’s made specifically for nasal rinsing.
Nasal rinsing is especially helpful for people suffering from chronic sinusitis though anyone can benefit from it.
Buying an air filter for your home is an easy way to get some allergy relief. You can just set it up once and then forget about it. Since the air in your home will be cleaner when using an air filter your body won’t be as overloaded when you go outside.
Think of your allergies like water pouring into a cup. The symptoms start showing up once the water overflows. By using an air filter you’re increasing the length of time it takes to trigger your symptoms.
Air filters can range from cheap to expensive. A high-quality air filter can be a great investment if you suffer from severe allergies and are dying to get relief.
Essential oils such as tea tree oil, peppermint oil, and eucalyptus oil have properties that reduce the symptoms of allergies. The oils reduce inflammation and help clear away excess mucus.
There are different ways of using essential oils, but aromatherapy is the easiest way. For aromatherapy you can either use a diffuser or massage it into your skin like you would with a lotion.
There are benefits to both methods, though using a diffuser is less work and has the pleasant side effect of making your house smell amazing.
Honey from local bees is made with pollen the bees collect from the local area. When you eat the honey, you’re ingesting a small and manageable amount of the allergens.
Over time you’ll build up a tolerance to the allergens used in the honey. Think of it like a low powered and natural version of allergy shots. This is a fun one because it’s not only healthy, but tasty, too.
The catch here is that the honey must be local. Otherwise it won’t have as many allergens that are specific to your area. Not everybody is lucky enough to have this option available, but definitely take advantage of it if you have a bee farm nearby.
Studies have shown that gluten causes inflammation and may be linked to allergies and other health issues.
The theory is that gluten is a large molecule that’s hard for your body to break down. This causes additional stress on your body and can sometimes overwhelm it.
You don’t have to go completely gluten free if it sounds too intimidating to you. Try gradually cutting down on it over time and see if you notice any positive changes. If so, continue cutting out more gluten until you’re completely gluten free.
These suggestions aren’t a complete fix by any means, but besides non-organic options such as allergy shots and allergy medicines, these are some the best natural treatments we have until science comes up with a permanent solution.
Learn more about allergy and asthma treatment by booking an appointment at one of our 5 Valley-wide Allergy Clinics.
Asthma is a chronic disease of the lungs in which inflammation causes the airways to narrow, making breathing more difficult.
The preceding info may seem relatively simple but actually, asthma is a complicated, inconvenient, and sometimes fatal disease if not treated. The best way to understand what asthma is understanding its pathology.
- The respiratory system is in charge of taking in oxygen and eliminating carbon dioxide. It uses a series of organs, especially the lungs, to supply every cell in the body with oxygen. That oxygen is of vital importance to every cell in the body.
Asthma causes parts of your respiratory system to spasm, which makes it hard to bring oxygen in and eliminate carbon dioxide.
- Spasms are the involuntary muscle constrictions. In an asthmatic person the tubes that bring oxygen into the lungs, also known as Bronchi, spasm and become partially blocked by mucus. That mucus is a result of the body’s autoimmune response, otherwise known as an allergic reaction.
- An allergic reaction happens when the body’s immune system tries to eliminate a harmful agent, a pathogen. Often the immune system ‘overreacts’ to a pathogen. In layman’s terms; it eliminates a virtually harmless pathogen and makes you very uncomfortable in the process.
This condition makes the intake of oxygen difficult because an allergic reaction, or similar hypersensitivity, causes the tubes that bring oxygen to the lungs to spasm and narrow. This decreases the amount of air that can get to the lungs and be used by the body.
Management of Asthma
Asthma is a chronic disease that can be controlled to allow normal daily activities. By controlling your asthma every day, you can prevent serious symptoms and take part in all activities. If you asthma is not well controlled, you are likely to have symptoms that can make you miss school or work and keep you from doing other things you enjoy. Although there is no cure, here are some important prevention strategies
- Recognize attacks early.
- Take medication as directed.
- Avoid tobacco smoke.
- Identify and avoid triggers.
- Talk with your asthma specialist to find ways to improve your health.
- Get the influenza vaccination (pneumonia shot) every five years.
If any questions or concerns, please contact our office for an appointment. We have 5 Board Certified clinics in the Phoenix Metro to serve you!
Shellfish and sushi consumption is high in the Asia-Pacific, Phoenix and growing all over the U.S. Unfortunately, reports of allergy responses from shellfish have also increased. Shellfish allergies are common in adults compared to children; and in male children compared to female ones. In addition, if your family has a history of shellfish allergies, your child may be more likely to be allergic too.
Some of the shellfish causing the allergic reactions are crustaceans and mollusks such as shrimp, crab, lobster, clam, oyster and mussel though prawns/ shrimp was most commonly implicated in shellfish allergies which are commonly found in sushi rolls and at many restaurants.
Tropomyosin is the allergen in shellfish causing this immune reaction among other proteins such as arginine kinase. Shellfish proteins can come in contact with your child through ingestion, inhalation – of fumes while cooking – or even skin contact.
Allergy reactions vary by age and even by region. Symptoms of shellfish allergy are hives, eczema, wheezing, dizziness, gastrointestinal symptoms. More severe anaphylactic reactions can cause breathing obstruction, dizziness and shock with high pulse and dropping blood-pressure which can be fatal.
It is important to differentiate allergy reaction from shellfish food poisoning. Toxins stored within the shellfish – domoic acid, brevetoxins, saxitoxins, azaspiracids, biotoxins and bacterial/viral toxins – can affect your nervous, gastrointestinal and other systems.
Allergic reactions are therefore verified using a variety of tests including skin prick testing.
Like most food allergies, avoidance of the allergy-causing food is suggested.
- You should take care to avoid all shellfish for your child; check with your doctor/dietician.
- Eating in restaurants where the oil or vessels/surfaces may have come in contact with shellfish can cause allergic reactions. You may decide to avoid restaurants where shellfish or fish are on the menu.
- Carrying and knowing how to use an epinephrine auto injector may be useful; teach your child this, once he or she is a bit older
- Doctors also suggest introducing shellfish earlier – to babies as young as 6 months – as this may actually reduce chances of allergies. Monitor your child after introducing the new food and if there are no adverse reactions; include the new food as part of his or her regular diet.