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Tips for Allergy Sufferers: 6 Ways to Minimize Allergic Reactions When Caring for Your Pet

Tips for Allergy Sufferers: 6 Ways to Minimize Allergic Reactions When Caring for Your Pet

You’ve just found an adorable little pup or a charming doe-eyed kitten at one of our local Arizona pet rescues, but your pet allergy is stopping you from either bringing the cute animal home or making you question your decision to adopt him or her. While dogs and cats are simply irresistible, many of them produce pet dander– which is the common culprit for triggering allergy symptoms. The main symptoms of pet allergy include itchy eyes, runny nose, sneezing and difficulty breathing. Experiencing these symptoms when holding an animal or simply being near one can get anyone discouraged from raising their own pets at home. (Learn more about the symptoms by reading this blog post ).

However, there are ways to cope with pet allergy and enjoy the warm companionship of a furry friend without incessantly coughing or sneezing. Follow these tips to enjoy bonding with your pet while minimizing allergic reactions.

Choose a Hypoallergenic Pet

Hypoallergenic PetSome animals produce less dander, decreasing the odds of triggering allergy symptoms. Called hypoallergenic pets, these animals are an excellent choice for allergy sufferers. To determine if a particular animal that you like causes an allergic reaction, try to spend some time with it before deciding to care for it in your home. dander. For ideas on pets who are listed as hypoallergenic, please see our blog post “8 Best Cats & Dogs for Allergy and Asthma Sufferers)

Prepare a Different Room for Your Pet

Pet dander can stick to furniture, rugs, and bedding, so it’s best to avoid sleeping with your little fluffball and keep your bedroom closed. This way, you’ll keep allergens at bay when staying in your room and get a restful sleep at night. A room with wood flooring is an ideal place for pets, as it accumulates less dander and makes cleanups easier.

Use a Quality Air Purifier

If you don’t have one yet, use a stand-alone air purifier with a high-efficiency particulate air (HEPA) filter in the rooms you frequent, including your bedroom. An air purifier that comes with a HEPA filter traps not only pet dander but also pollen, dust mites and other allergens. With this technology, you’ll be able to enjoy cleaner air with minimal allergens.

Clean Your Home Regularly

Make it a habit to wipe walls and surfaces with damp microfiber cloths to reduce dander indoors. Use a vacuum with a HEPA filter to clean every room thoroughly twice a week, especially your pet’s favorite play areas and resting spots. Wash pet bedding, rugs, sheets, throw pillows and other washable things that your pet comes in contact with. If cleaning triggers your allergy symptoms, you may want to ask someone without allergies to do it for you.

Wash Hands After Contact

Try to minimize physical contact with your pet, and be sure not to allow your pet to lick your face. When you touch your face, wash your hands immediately afterward. Take a quick shower or simply wash your face and arms before heading to sleep to get rid of dander.

Update Your Decor

Allergens easily stick to fabrics, carpets and upholstered furniture. To reduce allergen buildup, consider switching to hardwood, tile or vinyl flooring if your floors are covered with carpets. Add wood, metal and plastic chairs to your decor instead of having plush seats and upholstered sofa sets in all of your conversation spaces. It also helps to put plastic covers over seats and mattresses, replace curtains with roll-up shades, and use allergen-resistant bedding to fend off dander.

While you can’t completely eliminate pet dander in your home, the steps above can significantly help control the amount of dander that lingers around, especially on upholstery. Make sure to bathe and groom your pet regularly in addition to keeping your home clean. With a lot of patience and diligence, you’ll be able to manage your pet allergy and have fun raising your animal companion.

About Us

Under the expert management of our Arizona allergy doctors, you can enjoy life and the great outdoors regardless of the season. At Adult & Pediatric Allergy Associates P.C, we provide comprehensive assessment and diagnose each patient carefully so that we can determine what mode of treatment will directly address the symptoms so please schedule an appointment now.


Does My Child Have a Cold or An Allergy? Could it Be Bronchitis or Sinusitis?

Does My Child Have a Cold or An Allergy? Could it Be Bronchitis or Sinusitis?

Childhood illnesses can cause debilitating anxiety to even the most experienced of parents. During wintertime, children get a lot more colds since their immune systems are still immature. However, what worries parents most is that sometimes other conditions may be hiding behind symptoms very similar to the ones that come with the common cold. Allergies, such as (allergic rhinitis), bronchitis, and sinusitis (both are sometimes allergic in nature), can mask themselves as a very persistent cold. Here’s what you need to know to tell them apart.

Cold vs Allergies: Timing is Everything

Respiratory allergies, such as allergic rhinitis (hay fever), often look a lot like a cold. Begin by checking your kid’s temperature: if they have a fever, it’s not an allergy. Hay fever also comes with considerable itchiness of the eyes, nose, and roof of the mouth.

However, the most telling sign of an allergy is its duration and the timing of the symptoms. Most people recover from a cold after 10-15 days at the most, and their symptoms improve during that time. If your child’s symptoms persist after two weeks, look into it. You should also investigate further: do other kids at school have similar symptoms? Most likely, it’s a viral cold. Do the symptoms get worse at specific times of the day? After spending time outdoors doing sports? The culprit is probably an allergy.

Cold vs Sinusitis: Watch out for Persistent Fever and Pain

Allergies often cause sinus symptoms, but bacterial infections and viruses can complicate things. The main difference between the common cold and a sinus infection is again how long they typically last. Unlike a simple cold, sinusitis can last for four weeks up to over three months while it is often recurring or becomes chronic.

Both conditions present with similar symptoms: a stuffed, runny nose (often with yellow-green discharge), sneezing, cough, and low fever. Beware of a slight fever that continues after 10-14 days, pain in the face, headache, swelling around the eyes, and bad breath. These are indications that your child could have a sinus infection, and you should see a pediatrician for a diagnosis and treatment.

Cold vs Bronchitis: Cough that Doesn’t Go Away

Colds sometimes come with a lot of coughing, which is very annoying but eventually goes away. However, if your kid’s cough is unrelenting and worrisome, you could be dealing with a case of bronchitis, commonly known as a chest cold. Acute bronchitis occurs when the large breathing tubes in the lungs (bronchi) become inflamed. Children with chronic sinusitis, allergies, or asthma are more at risk of developing this condition.

A chest cold comes with cough (with or without mucus), chest congestion or pain, gagging or even vomiting, wheezing, a sore throat, slight fever, and chills. Most symptoms last for about 7-14 days, but the cough may continue for 3-4 weeks. If your kid has any of these symptoms, see your healthcare provider for a diagnosis.

Since young children can’t understand or describe their symptoms in detail, try to be very observant and record every symptom, its intensity, and duration. This information can be very valuable to your pediatrician when they make their diagnosis. If the symptoms indicate an allergy, your doctor may refer you to a specialist so that you can get your child tested for specific allergens.

If your child or you are suffering from symptoms that may resemble allergies or sinusitis, please schedule an appointment for allergy testing. Our allergy and asthma specialists have helped thousands of patients in Arizona with allergies and asthma. Your child deserves to live a life that is free of allergy problems interfering with school and playtime

We have clinics in Phoenix, Scottsdale, Glendale, Avondale, and Anthem to make it more convenient. Call today at 602-242-4592, and book an appointment immediately

Recommended Reading

“Acute Bronchitis in Children”.

Edgar, Julie. “Does Your Child Have a Cold, or Is It Allergies?”

“Respiratory Illness in Children-Advice from an Allergy Doctor”

“Six Things You Need To Know About Sinusitis”.

Watson, Stephanie. “How do I know if I have a cold or sinusitis?”.


6 Indoor Plants To Avoid If You Think You Have Allergies

6 Indoor Plants To  Avoid If You Think You Have Allergies

No one can imagine a beautifully decorated home without a few well-kept houseplants. Not to mention that taking care of a plant has a multitude of benefits for both the body and the soul. But, what if nature’s little wonders seem to wreak havoc to your immune system? If you are an allergy sufferer, you may think that all plants are potentially harmful to you. In truth, some indoor plants are more likely to cause allergies than others.

Here are a few examples of plants you should avoid having in your home or workspace.

1. Bonsai

Bonsai Tree

Those mini trees look really amazing though certain types of bonsai (juniper, cedar) could cause a lot of trouble to people allergic to birch. They also need careful pruning and shaping, which means that you should always wear gloves when caring for them to avoid skin irritation.

Weeping Fig

2. Weeping Fig

This species is beautiful and easy to care for, but also one of the most common indoor sources of allergens after dust mites and pets. Particles from the leaves, trunk, and sap of the plant can cause a reaction similar to latex allergy. All in all, it’s best to avoid this plant altogether.

Male Palms and Yuccas

3. Male Palms and Yuccas

Male palms tend to produce a lot of pollen, which can spread very easily into your home. Still, if you have set your heart on an indoor palm, make sure you get a tree that only produces female flowers. Yuccas, while quite popular for both outdoors and indoors, present a similar risk to palm trees.


4. Fern

If your allergy or asthma symptoms seem to get worse indoors, the spores released from your fern could be responsible. This is another allergenic plant that can also cause a rash that resembles poison ivy skin irritation.


5. African Violet

Those deep purple blossoms are hard to resist. Nevertheless, they come with fuzzy leaves that gather a lot of dust. A simple solution would be to regularly wipe the leaves down with a damp cloth. However, if you are very sensitive to dust, choose another flower for your home.


6. Chrysanthemum

While the colorful fall blossoms are typically found outdoors, you may be tempted to add them to a vase and brighten up your favorite room. Before you do that keep in mind that this flower is related to ragweed, a common plant responsible for many seasonal allergies.

So, are there any hypoallergenic houseplants?

Living with hay fever or asthma doesn’t mean you can’t enjoy a little bit of gardening. On the contrary, some plants can help you clean the air in your home and reduce your exposure to allergens. Some hypoallergenic plants are marginata, peace lily, dracaena, mother-in-law’s tongue, golden pothos, philodendron, and others.

Remember to always choose your houseplants carefully and add them to your living space one at a time to monitor possible allergic reactions. Moreover, don’t neglect to wear gloves when caring for your plants and spray their leaves with water regularly.

Recommended Reading

“Desert Plants Causing Havoc for Arizona Allergy Sufferers” :

“5 Tips for Preventing Hay Fever in Arizona”:

Reis, A. ” Allergies to Houseplants”,

Baley, Anne. ” Low Allergy Houseplants: Which Houseplants relieve allergies”:

Written by the Arizona allergy and asthma specialists, Adult and Pediatric Allergy Associates, P.C. If you are visiting or live in the Phoenix area and may be suffering from chronic or seasonal allergies, please contact us for an appointment by calling 602-242-4592.


Do I Need a Home Humidifier/Dehumidifier?

Do I Need a Home Humidifier/Dehumidifier?

To most people, a home humidifier, or dehumidifier, is something they pull out only when the air is dry, and are not taking advantage of all the benefits these small appliances can do for us! Why don’t more people use them?

  • It is because many people are not entirely familiar with the purpose these little, but powerful appliances can serve for the sinus, cold and allergy sufferer
  • Nor do they understand the real difference between the two.

Simply put, a humidifier adds moisture to the air and a dehumidifier removes it. When used correctly, these two devices can have a profound effect on one’s health and even their energy bill.

Why use a Humidifier?

This contraption adds moisture to the air in a room or space. They can be purchased in a range of brands and sizes. Small ones may treat a room and larger systems can treat an entire house, depending on the need. A humidifier is great for colds, congestion, and even allergies. Increasing the moisture in the air helps ease these symptoms and balance out dryer conditions that may exacerbate the problem.

What is a Dehumidifier?

A dehumidifier lowers the moisture level in a given area. Like their counterparts, they come in many different sizes and price points. A dehumidifier can help control energy costs, cut down on odors, and help reduce Phoenix area allergens such as mildew. If ventilation is an issue in a room or space such as a basement, a dehumidifier just may be the answer.

How should I use them?

There is an optimal humidity level for comfortable, healthy living. The climate outside and ventilation in a living space can negatively affect these humidity levels. If a family member is experiencing health issues or the ventilation in an area is not ideal, it may be time to consider a humidifier or dehumidifier.

humidifier benefits

The outside climate and the living space will determine which machine will benefit you and your family. Just remember that these machines should be kept clean in order to experience the best results.

We suggest that you talk to your doctor the next time you or your child experiences cold or allergy symptoms so a specialist can tell you the optimal levels so you and your family feel better!

If you’re suffering from allergies, we can help. Our allergy doctors have helped thousands of patients in Arizona breathe a little easier. You deserve to live a life that is free of allergies!  Contact us today at 602-242-4592, or book an appointment online to schedule an appointment at one of our 5 valley-wide locations.


Desert Plants Causing Havoc for Arizona Allergy Suffers

Desert Plants Causing Havoc for Arizona Allergy Suffers

While many people move to a desert area to find relief from their allergies, a desert environment might actually trigger allergies. In fact, at least a third of those who live in the Phoenix area experience some level of what is commonly known as “hay fever.” Hay fever means your body is reacting to pollens or mold of some type, and these reactions can take the form of sneezing, watery eyes and nose, congestion or itchiness.

Ragweed Allergies PhoenixRagweed is one of the most common allergy-inducing plants across the United States and Phoenix has over a dozen native species of ragweed.

Ragweed is a perennial weed (in other words- it will affect allergy sufferers who have problems with it YEAR-ROUND)! Contact with the ragweed pollen can lead to coughing, wheezing, swollen eyelids, itchy eyes, itchy throat and ears, sneezing, hives and other rashes.

Other trees in the state of Arizona which could potentially lead to Hay fever include:

  • Russian Thistle is a tumbleweed which many people are sensitive to, causing skin rashes and other allergic reactions following exposure
  • African Sumac is a tree which can cause unrelenting sneezing among many people in the area.
  • Feather Palm and Desert Fan Palm—like many palm trees, both the feather palm and the desert fan palm shed an immense amount of pollen which can lead to serious allergy symptoms.
  • Cottonwood tree allergies are not as common as you might think with all the cottony fluff which falls from the trees each year, however those who are allergic to cottonwoods are typically very allergic—and may also be allergic to willows as well.
  • Desert Broom grows in disturbed soil; the cotton-like seed plumes fly away in the wind, causing allergies among many.
  • Arizona Sycamore is a tree which is typically considered a moderate allergen, although some people will react more strongly to the sycamore pollens.
  • Chinese Elm allergies are caused by the pollen which is carried by the wind in the fall months. Chinese elm pollen is considered a moderate allergen.
  • Arizona Ash will typically cause allergic reactions among those who are also sensitive to Olive tree pollen.
  • Arizona Sycamore trees flower between March and June, and are often seen in Arizona parks and streets. Similar to the California Sycamore, the Arizona Sycamore causes allergic reactions among some residents.
  • Hackberry can cause allergic reactions among those who are close in proximity and who have continued exposure. While Hackberry is in the same family as elm (very allergenic), it does not cause the extreme level of allergies among most people.
  • Juniper trees are a common source of allergies due to the pollen they create and those with Juniper allergies are also likely to be allergic to Cedar and Cypress tree pollen.
  • Mesquite is a serious offender in the southwest, producing considerable levels of airborne pollen. Those with Mesquite allergies may suffer from nasal inflammation, nasal congestion, sneezing, scratchy throats, contact dermatitis and even asthma.
  • Bermuda grass, while well-suited to the Arizona desert, is a more significant allergen than most other grasses, causing itchy eyes, runny noses and sneezing.

And other common allergens found in Phoenix

Because many parts of Arizona are dry, receiving little rain, dust is a given. During certain times, especially during our monsoon season (usually June through August),Phoenix area residents experience severe dust storms and dust devils, and they are on the rise.

pollen allergies

For those with allergies, desert dust is never good news, as it has an effect on respiratory systems, causing coughing, wheezing and watery, itchy eyes. Air pollution can also be a problem, particularly for those who live in the Phoenix metro area, which sits in a valley, allowing the pollutants to just hang around.

Contact Our Phoenix Allergy Specialists

If you’re suffering from allergies, we can help. Our allergy doctors have helped thousands of patients in Arizona breathe a little easier. You deserve to live a life that is free of allergy attacks. Find an allergy and asthma clinic near you.

We serve patients in Phoenix, Scottsdale, Glendale, Avondale, and Anthem. Call today at 602-242-4592, or book an appointment immediately online here!

See also related article about top allergens in the Valley:

High Desert Asthma and Allergies- Advice from Asthma Specialists