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6 Indoor Plants To Avoid If You Think You Have Allergies

6 Indoor Plants To  Avoid If You Think You Have Allergies

No one can imagine a beautifully decorated home without a few well-kept houseplants. Not to mention that taking care of a plant has a multitude of benefits for both the body and the soul. But, what if nature’s little wonders seem to wreak havoc to your immune system? If you are an allergy sufferer, you may think that all plants are potentially harmful to you. In truth, some indoor plants are more likely to cause allergies than others.

Here are a few examples of plants you should avoid having in your home or workspace.

1. Bonsai

Bonsai Tree

Those mini trees look really amazing though certain types of bonsai (juniper, cedar) could cause a lot of trouble to people allergic to birch. They also need careful pruning and shaping, which means that you should always wear gloves when caring for them to avoid skin irritation.

Weeping Fig

2. Weeping Fig

This species is beautiful and easy to care for, but also one of the most common indoor sources of allergens after dust mites and pets. Particles from the leaves, trunk, and sap of the plant can cause a reaction similar to latex allergy. All in all, it’s best to avoid this plant altogether.

Male Palms and Yuccas

3. Male Palms and Yuccas

Male palms tend to produce a lot of pollen, which can spread very easily into your home. Still, if you have set your heart on an indoor palm, make sure you get a tree that only produces female flowers. Yuccas, while quite popular for both outdoors and indoors, present a similar risk to palm trees.

Fern

4. Fern

If your allergy or asthma symptoms seem to get worse indoors, the spores released from your fern could be responsible. This is another allergenic plant that can also cause a rash that resembles poison ivy skin irritation.

African-Violet-Blossoms

5. African Violet

Those deep purple blossoms are hard to resist. Nevertheless, they come with fuzzy leaves that gather a lot of dust. A simple solution would be to regularly wipe the leaves down with a damp cloth. However, if you are very sensitive to dust, choose another flower for your home.

Chrysanthemum

6. Chrysanthemum

While the colorful fall blossoms are typically found outdoors, you may be tempted to add them to a vase and brighten up your favorite room. Before you do that keep in mind that this flower is related to ragweed, a common plant responsible for many seasonal allergies.

So, are there any hypoallergenic houseplants?

Living with hay fever or asthma doesn’t mean you can’t enjoy a little bit of gardening. On the contrary, some plants can help you clean the air in your home and reduce your exposure to allergens. Some hypoallergenic plants are marginata, peace lily, dracaena, mother-in-law’s tongue, golden pothos, philodendron, and others.

Remember to always choose your houseplants carefully and add them to your living space one at a time to monitor possible allergic reactions. Moreover, don’t neglect to wear gloves when caring for your plants and spray their leaves with water regularly.

Recommended Reading

“Desert Plants Causing Havoc for Arizona Allergy Sufferers” : allergyarizona.net/desert-plants-causing-havoc-for-arizona-allergy-suffers/

“5 Tips for Preventing Hay Fever in Arizona”: allergyarizona.net/tips-for-preventing-hay-fever-in-arizona/

Reis, A. ” Allergies to Houseplants”, beyondallergy.com/indoor-allergies/allergies-to-house-plants.php.

Baley, Anne. ” Low Allergy Houseplants: Which Houseplants relieve allergies”: gardeningknowhow.com/houseplants/hpgen/houseplants-for-allergies.htm.

Written by the Arizona allergy and asthma specialists, Adult and Pediatric Allergy Associates, P.C. If you are visiting or live in the Phoenix area and may be suffering from chronic or seasonal allergies, please contact us for an appointment by calling 602-242-4592.

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Do I Need a Home Humidifier/Dehumidifier?

Do I Need a Home Humidifier/Dehumidifier?

To most people, a home humidifier, or dehumidifier, is something they pull out only when the air is dry, and are not taking advantage of all the benefits these small appliances can do for us! Why don’t more people use them?

  • It is because many people are not entirely familiar with the purpose these little, but powerful appliances can serve for the sinus, cold and allergy sufferer
  • Nor do they understand the real difference between the two.

Simply put, a humidifier adds moisture to the air and a dehumidifier removes it. When used correctly, these two devices can have a profound effect on one’s health and even their energy bill.

Why use a Humidifier?

This contraption adds moisture to the air in a room or space. They can be purchased in a range of brands and sizes. Small ones may treat a room and larger systems can treat an entire house, depending on the need. A humidifier is great for colds, congestion, and even allergies. Increasing the moisture in the air helps ease these symptoms and balance out dryer conditions that may exacerbate the problem.

What is a Dehumidifier?

A dehumidifier lowers the moisture level in a given area. Like their counterparts, they come in many different sizes and price points. A dehumidifier can help control energy costs, cut down on odors, and help reduce Phoenix area allergens such as mildew. If ventilation is an issue in a room or space such as a basement, a dehumidifier just may be the answer.

How should I use them?

There is an optimal humidity level for comfortable, healthy living. The climate outside and ventilation in a living space can negatively affect these humidity levels. If a family member is experiencing health issues or the ventilation in an area is not ideal, it may be time to consider a humidifier or dehumidifier.

humidifier benefits

The outside climate and the living space will determine which machine will benefit you and your family. Just remember that these machines should be kept clean in order to experience the best results.

We suggest that you talk to your doctor the next time you or your child experiences cold or allergy symptoms so a specialist can tell you the optimal levels so you and your family feel better!

If you’re suffering from allergies, we can help. Our allergy doctors have helped thousands of patients in Arizona breathe a little easier. You deserve to live a life that is free of allergies!  Contact us today at 602-242-4592, or book an appointment online to schedule an appointment at one of our 5 valley-wide locations.

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Desert Plants Causing Havoc for Arizona Allergy Suffers

Desert Plants Causing Havoc for Arizona Allergy Suffers

While many people move to a desert area to find relief from their allergies, a desert environment might actually trigger allergies. In fact, at least a third of those who live in the Phoenix area experience some level of what is commonly known as “hay fever.” Hay fever means your body is reacting to pollens or mold of some type, and these reactions can take the form of sneezing, watery eyes and nose, congestion or itchiness.

Ragweed Allergies PhoenixRagweed is one of the most common allergy-inducing plants across the United States and Phoenix has over a dozen native species of ragweed.

Ragweed is a perennial weed (in other words- it will affect allergy sufferers who have problems with it YEAR-ROUND)! Contact with the ragweed pollen can lead to coughing, wheezing, swollen eyelids, itchy eyes, itchy throat and ears, sneezing, hives and other rashes.

Other trees in the state of Arizona which could potentially lead to Hay fever include:

  • Russian Thistle is a tumbleweed which many people are sensitive to, causing skin rashes and other allergic reactions following exposure
  • African Sumac is a tree which can cause unrelenting sneezing among many people in the area.
  • Feather Palm and Desert Fan Palm—like many palm trees, both the feather palm and the desert fan palm shed an immense amount of pollen which can lead to serious allergy symptoms.
  • Cottonwood tree allergies are not as common as you might think with all the cottony fluff which falls from the trees each year, however those who are allergic to cottonwoods are typically very allergic—and may also be allergic to willows as well.
  • Desert Broom grows in disturbed soil; the cotton-like seed plumes fly away in the wind, causing allergies among many.
  • Arizona Sycamore is a tree which is typically considered a moderate allergen, although some people will react more strongly to the sycamore pollens.
  • Chinese Elm allergies are caused by the pollen which is carried by the wind in the fall months. Chinese elm pollen is considered a moderate allergen.
  • Arizona Ash will typically cause allergic reactions among those who are also sensitive to Olive tree pollen.
  • Arizona Sycamore trees flower between March and June, and are often seen in Arizona parks and streets. Similar to the California Sycamore, the Arizona Sycamore causes allergic reactions among some residents.
  • Hackberry can cause allergic reactions among those who are close in proximity and who have continued exposure. While Hackberry is in the same family as elm (very allergenic), it does not cause the extreme level of allergies among most people.
  • Juniper trees are a common source of allergies due to the pollen they create and those with Juniper allergies are also likely to be allergic to Cedar and Cypress tree pollen.
  • Mesquite is a serious offender in the southwest, producing considerable levels of airborne pollen. Those with Mesquite allergies may suffer from nasal inflammation, nasal congestion, sneezing, scratchy throats, contact dermatitis and even asthma.
  • Bermuda grass, while well-suited to the Arizona desert, is a more significant allergen than most other grasses, causing itchy eyes, runny noses and sneezing.

And other common allergens found in Phoenix

Because many parts of Arizona are dry, receiving little rain, dust is a given. During certain times, especially during our monsoon season (usually June through August),Phoenix area residents experience severe dust storms and dust devils, and they are on the rise.

pollen allergies

For those with allergies, desert dust is never good news, as it has an effect on respiratory systems, causing coughing, wheezing and watery, itchy eyes. Air pollution can also be a problem, particularly for those who live in the Phoenix metro area, which sits in a valley, allowing the pollutants to just hang around.

Contact Our Phoenix Allergy Specialists

If you’re suffering from allergies, we can help. Our allergy doctors have helped thousands of patients in Arizona breathe a little easier. You deserve to live a life that is free of allergy attacks. Find an allergy and asthma clinic near you.

We serve patients in Phoenix, Scottsdale, Glendale, Avondale, and Anthem. Call today at 602-242-4592, or book an appointment immediately online here!

See also related article about top allergens in the Valley:

High Desert Asthma and Allergies- Advice from Asthma Specialists

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EpiPen Update! Have you heard about AUVI-Q?

EpiPen Update! Have you heard about AUVI-Q?

December’s EpiPen Update for children allergies

The Epipen shortage continues to have many allergy sufferers in a panic, including parents who need to provide emergency allergy supplies to their school children. But the Epipen is not the only medicine capable of preventing anaphylactic shock (see our page here for info on what  life-threatening anaphylaxis is).

AUVI-Q is one alternative to Epipen

Walgreens has responded to the Epipen shortage by stocking up on this alternative. They’re stepping up in more ways than one. According to a recent press release, Walgreens will be providing this vital medication free of charge to anyone who has an eligible insurance plan. This even applies to high-deductible plans which historically do not cover very much. This does not include any AHCCCS plans. Those who don’t have insurance may receive assistance obtaining AUVI-Q at an affordable cost by taking advantage of kaléo’s patient assistant program. The kaléo company manufactures AUVI-Q.

AUVI-Q is pretty similar to an Epipen. It's smaller, which makes it easier to carry.

  • AUVI-Q is pretty similar to an Epipen. It’s smaller, which makes it easier to carry. If you need to administer a dose you place it against your thigh and hold it in place for 5 seconds. It has a fully retractable needle, a safety measure intended to keep a needle from getting embedded in the leg. In this regard, it may be an even safer alternative for kids than the Epipen.
  • AUVI-Q has another innovation: verbal instructions. As soon as you remove the plastic case on the outside in preparation to use the device you’ll hear the instructions playing. This can be nice if you’re trying to administer the injection to yourself. You won’t have to worry that you’ve forgotten something while you’re busy struggling to breathe.
  • The medication inside the AUVI-Q device is the same as the Epipen: epinephrine. The only real difference is in the delivery method. But the delivery method is enough to mean pharmacists can’t just swap out the two devices. You will need to stop by our office to get a prescription for AUVI-Q if you want to take advantage of this generous offer.

Dr. Habib’s and Dr Alasaly’s thoughts:

There are very few instances where we wouldn’t approve such a change. If you’re struggling to obtain life-saving epinephrine please give our offices a call to make the switch today. But before we ever truly endorse or recommend a medicine for you or your child, you should meet with us in person in order to screen you to make sure you don’t have any of the medical conditions or drug interactions which might make AUVI-Q an unsafe alternative

About Our Allergy Clinic:

For more information about our pediatric and adult allergy services, you can book at any of our 5 allergy and asthma clinics in the Phoenix Metro area or on our  ZocDoc site  for an appointment

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2018 Allergy and Asthma Check up Season before Fall Arrives

2018 Allergy and Asthma Check up Season before Fall Arrives

Phoenix Allergies are on the Rise Right Now

With summer heat moving on and our Arizona “cool” fall is approaching, another allergy season is soon be upon us!

Unfortunately, spring is not the only time when asthma and allergies are on the rise. Our late summer rain in July and August means more grasses and weeds and, consequently, an increased pollen count this fall and winter. Moreover, temperature inversions contribute to air pollution, another factor that affects allergies like the common hay fever. At the same time, there’s an increase in asthma symptoms that coincides with our children going back to school.

Allergies and asthma have undoubtedly become more prevalent during the last few years. Major cities are turning into allergy hot spots, and Phoenix is no exception. In fact, in extensive study of allergies across the country in 2011, Phoenix ranked the second worst city for allergen sensitizations, right after Dallas. The allergens examined included food, the common ragweed, house dust mites, mold, and pets.

Why an Allergy and Asthma Check Up is so Important Now

When it comes to allergies and asthma, being proactive is crucial. It’s important to remember that allergies are not static-they evolve over time and are greatly influenced by lifestyle changes and age. Nevertheless, with the right preparation, you will be able to treat your symptoms effectively or prevent them altogether in some cases.

Visiting your allergist right now will give you a chance to:

1) evaluate the effectiveness of your treatment,

2) adjust your medication if necessary, and

3) update your medical history.

Children can also benefit from a check up right as school is starting

Finally, this is a great time for first visits if you suspect you have an allergy that will trouble you as soon as allergy season hits!

How to Prepare for Your Visit to the Allergist’s Office

Before your appointment, talk to your doctor about any medication you might be taking. ALERT: Antihistamines interfere with allergy testing, so the general recommendation is to avoid them for seven days prior to testing. However, this may vary for specific medicines, so remember to follow your doctor’s specific instructions.

Psychiatric medications are another category that might affect skin tests. However, you should never stop taking your prescription without your psychiatrist’s permission. Finally, if you take beta-blockers, which might make testing riskier, your allergist will consult your cardiologist to have you stop them for a few days right before your visit.

There are no special preparations for the actual visit, however, it’s a good idea to wear comfortable clothing to make skin testing on your arm or back easier. Remember to provide your doctor with as much information as possible about changes to your symptoms, the effectiveness of your medication, or anything else relevant. Also, think about any questions you might have and prepare them beforehand. Don’t hesitate to ask for additional information or any educational materials that might be available for patients (which a good allergy specialist should provide).

What to Expect at the Allergist’s Office

Your first visit to a certified Arizona allergist will include a physical examination and communicating your complete medical history. This is a crucial step and you should try to be as thorough as possible. Remember to bring any relevant medical documents with you. Be sure to mention any childhood allergies, your current symptoms, as well as any medication you might be taking. A detailed picture of your condition will help your doctor determine which allergens may be responsible and test you specifically for them.

Allergy tests are suitable for people of all ages, including children. Skin tests are by far the most common. They are reliable, and provide fast results. Examples include the skin prick test, the intradermal, and the patch test. Blood tests are also available for investigating allergies, but these are more expensive and you will have to wait several days for your results. Nonetheless, blood testing is useful occasionally. When allergen exposure during a skin test could result in a severe reaction, when a patient suffers from a severe skin condition like eczema, or they cannot stop taking medication prior to testing, blood tests are a good alternative.

Why Repeating Your Allergy Test is Important

Your doctor may recommend retesting in some cases. If, for example, you are on medication and your symptoms return, change or worsen, or if you develop symptoms in a new season, you will most likely need to repeat your tests. Furthermore, people often develop new allergies over time, so it is necessary to identify these new triggers and pick up anything that previous tests might have missed. Another appropriate time for retesting is before beginning an immunotherapy plan. Your doctor will most likely want to check again for specific allergens before administering allergy shots.

Dealing with allergies and asthma is not just about treating the symptoms. A well-thought plan designed by you and your doctor will keep you one step ahead of your allergies. With the right preparation, you will be able to deal with this fall’s allergies and improve your quality of life significantly. So, don’t delay your appointment with your allergist this summer.

WATCH – Why allergy season gets worse every year

Sources

“Allergy and Asthma in the Southwestern United States”. allergy.peds.arizona.edu, University of Arizona, Health Sciences Center, Sept. 2012, allergy.peds.arizona.edu/southwest/advice_fall.html. Accessed 5 July 2018.

“Allergy Testing”. acaai.org, American College of Allergy, Asthma & Immunology, acaai.org/allergies/treatment/allergy-testing. Accessed 5 July 2018.

“Allergy Testing”. asthma.net, Health Union, asthma.net/diagnosis/allergy-testing/. Accessed 5 July 2018.

“Allergy Tests and Asthma”. webmd.com, Webmd, webmd.com/asthma/guide/allergy-tests-and-asthma#1. Accessed 5 July 2018.

“How often should I be retested for allergies?”. acaai.org, American College of Allergy, Asthma & Immunology, acaai.org/resources/connect/ask-allergist/Allergy-Testing. Accessed 5 July 2018.

Nath, Ishani. “How to Prepare For Your First Visit to the Allergist”. allergicliving.com, Allergic Living, 4 May 2017, allergicliving.com/2017/05/04/how-to-prepare-for-your-first-visit-to-the-allergist/. Accessed 5 July 2018.

Quest Diagnostics Health Trends. Allergies Across America: The Largest Study of Allergy Testing in the United States, 2011 [online], questdiagnostics.com/dms/Documents/Other/2011_QD_AllergyReport.pdf. Accessed 5 July 2018.

“Will my medication affect the results of my skin test?”. acaai.org, American College of Allergy, Asthma & Immunology, acaai.org/resources/connect/ask-allergist/Allergy-Testing. Accessed 5 July 2018.

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